Busy mornings often mean that I don’t have time to mess around with making breakfast. I used to just skip, but that always led to me being hungry and grumpy all morning. Now, I just take my breakfast on the go, with these delicious strawberry blueberry overnight oats which get made ahead of time.
Overnight oats are a healthy and convenient breakfast option. You can enjoy them with a spoon, or add extra liquid and they’re easy to drink on the go!
Oats are full of fiber, antioxidants, and heart-healthy ingredients, making them a great, nutritious choice. They help to keep you feeling full and give your body power to get your day started right.
The strawberries and blueberries add sweetness in the form of natural fruit sugars instead of processed ones. Plus, they offer additional antioxidants and vitamins for your body.
Best of all, you can make overnight oats the evening before and then just grab and go in the morning! There’s no hassle or rush, and you’re far less likely to skip. It’s just one of the many reasons I love them!
Ingredients List
½ cup rolled or old fashioned oats
¾ cup unsweetened vanilla almond milk
1 Tbsp chia seeds (optional)
1 Tbsp agave
½ cup blueberries
½ cup diced strawberries
Ingredient Notes and Substitutions
Any oats work just fine, so long as they aren’t instant
You may use any milk that you like, including dairy. Almond milk is just a very common choice
Agave may be swapped for honey or maple syrup as a sweetener if preferred
Other optional additions could include ½ tsp of an extract such as vanilla or almond, chopped nuts, or some cinnamon
How to Make Strawberry Blueberry Overnight Oats
Add all ingredients to a mason jar or similar container, and stir or shake to combine
Store in the refrigerator at least 4 hours, or up to overnight
Enjoy cold with a spoon, or add more milk if needed to make a thinner drinking consistency. You may also microwave for about 1 minute to enjoy them hot
Top with additional fresh fruit or other garnishes if desired and enjoy!
Creative Variations of Strawberry Blueberry Overnight Oats
Yes, you can use frozen berries for overnight oats. Since they will sit overnight, they should defrost by the time you’re ready to eat them. The additional moisture is negligible, so no adjustments need to be made.
If your berries are not defrosted when you’re ready to eat, just microwave your oats for 30-45 seconds to take the chill off.
Can You Put Strawberries in Overnight Oats?
Yes, you can put strawberries in overnight oats. You should cut them into smaller pieces, though, to make them easier to eat.
Make sure to consume your overnight oats within 24 hours if it contains cut fruits for best results. Otherwise, top with the berries before serving instead.
How Long Do Overnight Oats Last in the Refrigerator?
Overnight oats with fruit added last in the refrigerator for about 24 hours. After that, the fruit will begin to disintegrate. Without fruit, expect overnight oats to last about a week.
If you would like to make a large batch and store it for the week, simply add any fruit to the base overnight oats when ready to eat.
Can I Prepare Multiple Servings in Advance?
Yes, you can prepare multiple servings in advance. Simply adjust the recipe for how many servings you’d like. Make the overnight oats as directed without any fruit added.
Then, add the fruit to a single portion before consuming, leaving the remaining servings in the refrigerator for later enjoyment.
Can I Use Dairy-Free Alternatives for Overnight Oats?
You can absolutely use dairy free alternatives for overnight oats. In fact, a large number of recipes use dairy free choices by default. Some great options include almond, macadamia, coconut, and oat milk.
Of course, you can make them with traditional dairy milk if preferred.
Are Overnight Oats Suitable For a Gluten-Free Diet?
Overnight oats are suitable for a gluten-free diet, so long as you use certified gluten free oats as your base. No other ingredients that are typically used in overnight oats contain gluten.
While oats are naturally gluten free, they are often processed in facilities that are not, so those that are highly sensitive may receive cross contamination.
Can I Heat Up Overnight Oats Before Eating?
Yes, you can heat up overnight oats before eating, and enjoy them just like a warm bowl of oatmeal.
Typically, a single serving only needs about 1 minute in the microwave on high to warm up.
Recipe Pro Tips
You can also layer the berries in the jar with the oatmeal mixture instead of mixing them in. I like to break the berries up a little so the taste is more distributed
This recipe easily doubles (or more) if you want to prepare a larger batch. Don’t add fruit immediately if you plan to eat it over several days
If you’re drinking these overnight oats you may want to puree or mash the berries instead so they don’t get caught in your straw!
Storage and Heating Tips
Store strawberry blueberry overnight oats in the refrigerator for up to 24 hours
For longer term storage, omit the fruit. Leave plain overnight oats in the fridge for up to 1 week, adding fruit right before serving
To enjoy your overnight oats warm, microwave for about 1 minute on high, then stir and enjoy!
I love these amazing strawberry blueberry overnight oats. They’re so easy to make in advance, and a great way to ensure you start the day right. Overnight oats are versatile, so you can enjoy them cold with a spoon, as a drink or even warmed up like a traditional bowl of oatmeal.
Since you put them in the night before, you’ll be less tempted to skip breakfast. Oats help you feel full longer and give you the energy to really seize your day!
Plus, since they use fruit and natural sweeteners, you can feel better about them as an option over highly processed foods. Eating well can still be convenient, simple, and most of all, delicious!
Easy Strawberry Blueberry Overnight Oats
These easy strawberry blueberry overnight oats are packed with vitamins and fiber to start your morning right. Enjoy them cold as a drink, with a spoon, or warmed like regular oatmeal!
Add all ingredients to a mason jar or similar container, and stir or shake to combine
½ Cup rolled or old fashioned oats, ¾ Cup unsweetened vanilla almond milk, 1 Tbsp chia seeds, 1 Tbsp agave, ½ Cup blueberries, ½ Cup diced strawberries
Store in the refrigerator at least 4 hours, or up to overnight
Enjoy cold with a spoon, or add more milk if needed to make a thinner drinking consistency. You may also microwave for about 1 minute to enjoy them hot
Top with additional fresh fruit or other garnishes if desired and enjoy!
Notes
Any oats work just fine, so long as they aren’t instant
You may use any milk that you like, including dairy. Almond milk is just a very common choice
Agave may be swapped for honey or maple syrup as a sweetener if preferred
Other optional additions could include ½ tsp of an extract such as vanilla or almond, chopped nuts, or some cinnamon
You can also layer the berries in the jar with the oatmeal mixture instead of mixing them in. I like to break the berries up a little so the taste is more distributed
This recipe easily doubles (or more) if you want to prepare a larger batch. Don’t add fruit immediately if you plan to eat it over several days
If you’re drinking these overnight oats you may want to puree or mash the berries instead so they don’t get caught in your straw!
Store strawberry blueberry overnight oats in the refrigerator for up to 24 hours
For longer term storage, omit the fruit. Leave plain overnight oats in the fridge for up to 1 week, adding fruit right before serving
To enjoy your overnight oats warm, microwave for about 1 minute on high, then stir and enjoy!
Exact nutritional values will vary based on brand of ingredients, any swaps or additions, and actual quantity consumed, so please consider this a guideline only
I enjoy trying new recipes, creating my own, and dabbling with new techniques all the time. My husband loves to protest when I make him my guinea pig, but it’s all for the love of food!
My cooking philosophy is that great tasting food doesn't have to be complicated or time consuming to make. I'm a home cook with over 20 years of experience feeding myself and others. I've learned from a variety of different people, things I've learned online, and some trial and error as well.
I enjoy cooking a variety of foods, from convenience to comfort foods, as well as international cuisine. You can rest assured that all of my recipes have been actually made, thoroughly tested, and most importantly: tasted! I want you to enjoy my food as much as I do!
